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Life Hacks for Getting up early

15 Waking Up Hacks For Every Non-Morning Person  August 26, 2015 – 08:07 am
19. Drink Water

For those of us who aren't prone to mornings, waking up can be one of the most difficult parts of the day. There are actually a lot of things you can do to make getting out of bed easier. Try these out and see which works best for you.

Use An Alarm That Forces You To Get Up

If you hit the snooze button at least three times every morning, try a new alarm clock that will be sure to wake you up. Whether it is Clocky the double wheeled clock that rolls around your room and forces you to find it in order to turn off the alarm, the Rocket Launch alarm that shoots off somewhere in your room and will not shut off until you find the rocket and bring it back to its base, or the Shape Up alarm clock which is shaped like a dumbbell and makes you do thirty reps before turning off, you will be sure to find the clock that will bring you to your feet.

Train Habits

They say if you do something for fifteen days in a row it will become a habit. So the moment you open your eyes, drink a glass of water. If you try to go back to sleep, chances are you'll need to pee very soon.

Organization Is The Key

Part of the reason we all hate mornings is that rushed feeling. Get your clothes out the night before. Make lunch ahead of time and have a specific place to put all of your belongings so you're not checking the freezer for your car keys. You'll be less resistent to mornings once you make them less stressful.

Treat Yourself

Set your clock an hour earlier than you normally would and take a luxurious bath rather than a quick shower. Drink a cup of coffee or tea while reading a book, rather than juggling your drink, your keys, and whatever else while you rush to the car. You're sure to have a happier and less stressful day.

Change Your Evening Environment

As tempting as it can be to watch TV and fall asleep during your favorite show, restful sleep it does not make. So take the television out of your room, leave the laptop, the cellphone, and whatever other media device you have by the door and read a book or a magazine instead.

Morning Sex

Is that a blush I see? Don't be embarrassed, morning sex is a great way to wake you up. Not only does it burn calories, kick start your metabolism, and build up your metabolism, but it will also leave you in a good mood all day. Friends and coworkers will be dying to know why you woke up with that smile.

Exercise

Source: www.brainjet.com

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