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Life Hacks TEDTalks Collection Makes You Go Hmmm  June 9, 2015 – 02:10 pm
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Amy Cuddy: Your Body Language Shapes Who You Are

We all know that people make judgments of us from our body language, but did you know that our body language can actually determine how we feel about ourselves? Just as signals from our smiling facial muscles go straight to the limbic system of our brains and trigger feelings of happiness, standing or sitting in “power poses” can trigger an increase in testosterone (the hormone of dominance) and a decrease in cortisol (the hormone of stress). Amy Cuddy shares not only scientific evidence that this happens, but also her own experiences with transforming her self-image through changing her body posture.

Jane McGonigal: The Game That Can Give You Ten Extra Years of Life

After suffering a head injury that left her with a debilitating concussion, video game developer Jane McGonigal experienced suicidal thoughts for the first time in her life. Determine to choose health and life, she created her own game, SuperBetter, to help heal her mind and body. While many people would argue that games are a “waste of time, ” Jane points out that they can actually strenghthen our connections with others and boost physical, mental and emotional resilience.

Shawn Achor: The happy secret to better work

Shawn Anchor describes the prevailing formula for happiness: “If I work harder, I will have more success. If I have more success, I will be happier” and posits that this formula should be reversed. He says that if happiness is on the “opposite side of success, the brain never gets there.” Reversing the formula creates what he calls “The Happiness Advantage” which results in myriad benefits both personally and professionally.

Terry Moore: How to Tie Your Shoes

Apparently you’ve been doing it all wrong…

Sheena Iyengar: How to Make Choosing Easier

Sheena Iyengar explains how businesses can improve the customization process for consumers. Having more categories and fewer choices is the key. I will definitely take this advice to heart with !

Source: themamavibe.com

TED Talks: Mastery: How To Write & Deliver The Ultimate Public Speaking Presentation With Storytelling (Public Speaking, Confidence, Presentation Skills, ... Persuasion, Sales Techniques, Engage)
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